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Free Beach Cities Mindfulness Workshop
September 28, 2017 | 6:30 pm-8:30 pm
 
Address:
Hermosa Beach Community Theatre
710 Pier Ave.
Hermosa Beach, 90254
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Details:
Free Beach Cities Mindfulness Workshop
Discover the power of mindfulness and learn how to incorporate various evidence-based techniques into your daily life to reduce stress and anxiety. This dynamic workshop will feature guided meditations from local experts as well as an interactive demonstration of the mindfulness exercises being implemented in Hermosa Beach City School District classrooms. Experience how these mindfulness practices can benefit people of all ages and levels of experience.
Register online at bchd.org.

Date: Thursday, September 28, 2017
Time: 6:30-8:30 p.m. and doors open at 6 p.m.
Location: Hermosa Beach Community Theatre, 710 Pier Ave., Hermosa Beach
No Cost: Register at bchd.org
Price:
 
Website:
Contact:
Beach Cities Health District
310-374-3426
Email to: tiana.rideout@bchd.org  
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