Center for Health & Fitness
December 4, 2019 5:30 pm
Start: December 4, 2019 5:30 pm
Finish: December 4, 2019 6:00 pm
Event Type: Community/Charity Events, Family
Take 30 minutes to down shift and practice mindfulness techniques. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required.
Contact Name: Catherine Bem
Address: Center for Health & Fitness, 514 N. Prospect Ave., 2nd floor, Redondo Beach, 90277