Mindfulness Drop-in

BCHD

Center for Health & Fitness
December 4, 2019 5:30 pm

 

Start: December 4, 2019 5:30 pm
Finish: December 4, 2019 6:00 pm
Price: 0
Event Type: Community/Charity Events, Family

Event Overview:

Take 30 minutes to down shift and practice mindfulness techniques. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required.


Contact Information:

Contact Name: Catherine Bem
Email: catherine.bem@bchd.org
Phone: 3103743426
Website:


Location:

Address: Center for Health & Fitness, 514 N. Prospect Ave., 2nd floor, Redondo Beach, 90277